Fitness

Empowering Women Through Strength and Confidence
At 4EverStrong Fitness, we specialize in guiding women to harness the transformative power of strength training. Our dedicated coaches, Mo Akins and Sylvia Atkinson, bring a wealth of experience and personal insight to support your fitness journey

Coach MO AKINS
Competitive Powerlifter, Certified Personal Trainer & Nutrition Coach
With over 15 years in the fitness industry, Mo is passionate about helping women unlock their full potential through strength training. Her journey from overcoming personal challenges to becoming a competitive powerlifter exemplifies resilience and dedication. Mo's approach focuses on sustainable lifestyle changes tailored to each individual's needs.​
Certifications and Achievements:
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Certified Personal Trainer
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Precision Nutrition Coach
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Two-time National Powerlifting Champion
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Holder of National and North American Records
Connect with Mo at:​​​
Coach sylvia Atkinson
Competitive Powerlifter, Fitness Expert, and Powerlifting Coach
With over 20 years in the fitness industry and a background in Kinesiology and Health Sciences, Sylvia has dedicated her career to empowering individuals through fitness. Her transition from overcoming personal health challenges to becoming a world-record-holding powerlifter at 50 showcases her belief that it's never too late to embark on a new fitness journey.
Certifications and Achievements:
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Degree in Kinesiology and Health Sciences
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Two - time World Powerlifting Champion
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Holder of National, North American, and World Records
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Connect with Sylvia at: ​​
